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How Orthodontics Can Improve Sleep and Reduce Snoring

At Richards & Associates Orthodontics, we employ orthodontic treatment to help our patients enjoy straighter teeth and better oral health. But did you know that certainorthodontic treatments in Cape Coral, FL can also help with improving the quality of sleep you get if you struggle with things like snoring? Here’s how.

Correcting Jaw Alignment for Better Breathing

If your jaw is misaligned jaw or your bite doesn’t line up the way Nature intended, your airway might be restricted. That’s not good, and it can make it harder to breathe properly, especially when you’re trying to sleep. What often happens is, when the lower jaw is set too far back, it can cause the tongue to fall toward the throat, partially blocking the airway and leading to snoring or even sleep apnea.

Expanding the Palate to Reduce Airway Obstruction

In some cases, a narrow upper jaw can limit the amount of space in the airway, making breathing more difficult at night.Palatal expanders in Cape Coral, FL, are commonly used in children and teens but they can also be beneficial for adults who struggle with sleep problems due to snoring, widening the upper jaw and creating more room for proper airflow. This can often reduce snoring and may even help with mild cases of sleep apnea.

Better Tooth Positioning for Optimal Jaw Function

Crowded or misaligned teeth can lead to improper tongue posture and jaw positioning, contributing to nighttime breathing difficulties. Orthodontic treatment can help create a balanced bite, allowing the tongue to rest properly in the mouth and reducing airway blockages.

If you or a loved one struggles with snoring or disrupted sleep, an orthodontic evaluation might be worth considering. By addressing structural issues in the mouth and jaw, orthodontics can contribute to better breathing, more restful sleep and improved overall health.

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